The Dance of Shiva

Our PEAK posture this month is NATARAJASANA, more often known as Dancer’s Pose. This classical asana is both a backbend as well as a standing balance that requires focus, persistence and most of all - patience! Nataraja is a reincarnation of the Yogi God Shiva, as Nataraja, he dances as the God of Destruction; born out of liberation that comes from fear of change, he teaches us to ride the waves of change toward our own bliss.