LUNAR SADHANA
A WEEKEND IMMERSION IN YOGA FOR THE FEMININE
A 25-hour yoga teacher training focused on supporting women through all stages of life—from menarche, fertility, pregnancy, and postpartum to peri/menopause and elderhood.
This training blends embodied anatomy, subtle body practices, and cyclical wisdom with inclusive, trauma-aware teaching tools.
This training is a deep initiation into the art of teaching yoga in service of the feminine body, heart, and spirit—and a chance to honour your own path along the way.
Available in-person and fully online
A yoga teacher training course that explores a fresh, modern perspective on yoga for the feminine; inspired through my own felt sense of yoga practice, intuition and body awareness; then later through research and study of yoga as a form of self-care for women.
What You’ll Learn
Connect with yogic principles such as ahimsa (non-harming), metta (loving-kindness), and svadhyaya (self-study).
Explore Chandra Namaskara ~ Moon Salutations
A greater understanding of Anatomy + Physiology of the Female Body to adapt asana in a general class setting
Mandala Flow Sequencing
Exploring Yogic Practices for the Four Feminine Archetypes
Learn how to harness your hormones for your cycle
Goddess Mythology Sequencing
Exploring asana to support the feminine lifecycle: puberty, fertility, pregnancy, postpartum, perimenopause and menopause
LUNAR SADHANA: A YOGA TEACHER TRAINING FOR THE FEMININE
Our Feminine Yoga Teacher Training course embraces the rhythms, life cycles and innate body-wisdom of women.
Through Goddess Mythology we explore feminine energy and how to embody these qualities in your own practice and teaching.
The course offers a unique approach to the practice of yoga, a way to experience yoga sadhana ~ and thus inhabit the wisdom of your body through self-study, practice and reflection.
Aimed at yoga teachers, both new and experienced, this women-centred yoga teacher training course is a combination of theory, lectures and online learning content that provide the context to explore the practical application of teaching of women-centred yoga practices in all class settings.
Meet Your Lead Facilitator
Bloom’s Director + Principal Teacher, Sara Evans brings an authentic, heart-centered approach to both her practice and her teaching. As a full-time yoga teacher for more than 15 years, Sara brings a wealth of experience as a mother, a long-time yoga practitioner + teacher as well as a Studio Owner and Businesswoman.
The depth of her knowledge combined with her down-to-earth and approachable nature is the reason she is so well-regarded in the Perth Yoga community.
WANT TO KNOW MORE? EMAIL SARA FOR A CHAT
ONLINE MENTORING OPTIONS
For teachers who do not live locally, or cannot attend in person, our Mentorship Program can be done virtually via live stream; teachers will receive digital content in our online platform in addition to ongoing mentoring and support.