Attending specially designed prenatal yoga classes is not just about accommodating your growing belly, it’s also about expanding your mind, exploring your options for birth and joining together as a collective community as you begin your journey into motherhood. Pregnancy yoga offers a depth and a warmth beyond the yoga postures themselves, and like everything in life, some teachers will resonate more than others, so seek out a class (and a suitably trained teacher) that suits – you’ll know your community when you find it!